Miguele de Quadros-Sherry was a 10 year old ballet student when she was first introduced by Magali Messac to the GYROTONIC EXPANSION SYSTEM®. At 14 years old, she was givin the opportunity to participate in GYROKINESIS® classes with Julio Horvath. She was certified as a trainer in 2013 and apprenticed at GYROTONIC Seattle under the tutelage of Magali Messac. In 2015, she was chosen to be part of Hilary Cartwright’s mentorship program and began teaching her work, Yoga Narada™ (formerly Yoga for Dancers).

Miguele works with a wide range of clients, from children to seniors and patients with neurological diseases to professional dancers and athletes. She adapts her teaching approach to reach everyone and helps find ways to overcome perceived limitations.

Gyrotonic 2013

Gyrotonic Specialize Equipment – Jumping Stretching Board, 2014

Gyrotonic Level 2 (Program 1), 2016

Gyrotonic Specialize Equipment – Leg Extension Unit, 2016

Gyrotonic Level 2 (Program 2), 2017

Gyrotonic Application for Shoulder Girdle with Uwe Herbstreit, 2014
Gyrotonic Application for Lumbar-Pelvic Girdle with Uwe Herbstreit, 2014
Gyrotonic Psoas Principles with Juergen Bamberger, 2016
Gyrotonic Application for Scoliosis, 2017